You walk into the kitchen and forget why you're there. You put the milk in the pantry and the keys in the fridge. You lose your train of thought halfway through a sentence. If you've recently had a baby, you might blame all ...
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Sleep can be one of the trickiest things for families with little kids. It's not just important for parental sanity or a child's grumpiness the next day.
Jun 15, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that people place different financial values on sleep, with those differences linked to factors such as age, income and existing attitudes about sleep.
Jun 10, 2026
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Can a simple scent released while you sleep improve your sense of smell, your memory or even the quality of your sleep? New research explores the benefits of passive olfactory stimulation.
Jun 9, 2026
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Lighting accounts for almost 8% of the world's energy usage. It makes up around 10–20% of domestic energy bills, with an even higher proportion in commercial premises like offices.
May 20, 2026
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People often describe anesthesia as something that puts a patient in a "deep sleep." An anesthesiologist enters the operating room, and part of their mission is to ensure that the patient is completely unaware of what is ...
May 13, 2026
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Most parents are aware of the current advice to switch off all screens at least an hour before bed. However, a recent study reveals this may not be necessary for every child. The study, from Deakin's Institute for Physical ...
May 3, 2026
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Melatonin is a naturally produced molecule that has long been suspected to play a role in healthy sleep, but it has been unclear how it does so. Now, Caltech researchers have discovered a mechanism through which melatonin ...
Apr 20, 2026
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A rise of high-tech recovery culture is underway. As sports science becomes increasingly accessible, we're seeing a trickle-down effect from elite athletes to weekend warriors, and even recreational exercisers, who are exploring ...
Apr 10, 2026
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The numbers are sobering: nearly 80% of the world's teenagers don't get enough physical activity, according to the World Health Organization. But a new longitudinal study from Université de Montréal suggests the seeds of ...
Apr 10, 2026
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