Sleep is a fundamental aspect of human health that plays a crucial role in cognitive function, academic performance and social interactions. A study published in PLOS One by Yao Zhao at Temple University, U.S., and colleagues ...
4 hours ago
0
2
Short daily home dialysis (SDHD) is associated with sustained preservation of physical activity, better postdialysis recovery, and improved sleep compared with conventional in-center hemodialysis (ICHD), according to a study ...
Jun 23, 2026
0
1
Moderate-to-vigorous physical activity is more important for mental health in middle age than light physical activity, according to a new study by the University of Oulu and ODL Department of Sports and Exercise Medicine. ...
Jun 1, 2026
0
7
For people with epilepsy, getting poor sleep was associated with a higher risk of dementia compared to people without epilepsy, according to a study published in Neurology. In addition, getting optimal sleep, six to eight ...
Apr 22, 2026
0
3
As the world heats up, nights are warming faster than days where most people live—and this ambient heat affects how well and how long people sleep. A new article by eminent sleep scientists, including the presidents of the ...
Apr 9, 2026
0
15
An estimated 55 million people live with dementia worldwide, and both its prevalence and cost are expected to increase, with global costs projected to reach $2 trillion dollars by 2030. Current treatments for preventing or ...
Apr 8, 2026
0
8
Early birds and active folks are less likely to develop the degenerative brain disease called amyotrophic lateral sclerosis (ALS), a new study says. People who are early birds had a 20% lower risk of ALS—also known as Lou ...
Feb 26, 2026
0
7
Getting enough sleep may be more important for heart health than many busy professionals realize. A new multicenter study conducted by researchers from Kumamoto University and the National Cerebral and Cardiovascular Center, ...
Feb 20, 2026
0
6
Two separate studies suggest that minor lifestyle changes can lead to a longer life. One Norwegian-led team estimated that adding five min/day of moderate-to-vigorous intensity physical activity and reducing daily sedentary ...
An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier.
Jan 7, 2026
0
11
