Maintaining a consistent sleep schedule may be an important factor to consider for protecting the heart, according to new, independent, preliminary research to be presented at the American Heart Association's Scientific Sessions ...
Nov 2, 2026
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How much sleep is enough? Public health recommendations necessarily give population-level answers. But with wearable devices now capable of recording hundreds of nights from the same person, researchers from the National ...
Oct 6, 2026
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Between college dormitories and cramped apartments, young adults often live in environments that can be loud, bright or uncomfortable, making it difficult to reliably get a good night's sleep, according to Adwoa Dadzie, a ...
Oct 1, 2026
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For many teenagers, the hardest part of the school day may begin well before the first bell rings: waking up when their brains are still wired for sleep.
Aug 18, 2026
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Regularly sleeping long hours each night is associated with higher levels of an Alzheimer's-related protein in the blood, even after accounting for other health factors, a new study from UT Health San Antonio, the academic ...
Jul 16, 2026
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Artificial intelligence could predict an individual office worker's risk of musculoskeletal injury in specific body parts, a study by QUT health and data scientists has found.
Jul 13, 2026
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Sleep is a fundamental aspect of human health that plays a crucial role in cognitive function, academic performance and social interactions. A study published in PLOS One by Yao Zhao at Temple University, U.S., and colleagues ...
Jul 1, 2026
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Short daily home dialysis (SDHD) is associated with sustained preservation of physical activity, better postdialysis recovery, and improved sleep compared with conventional in-center hemodialysis (ICHD), according to a study ...
Jun 23, 2026
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Moderate-to-vigorous physical activity is more important for mental health in middle age than light physical activity, according to a new study by the University of Oulu and ODL Department of Sports and Exercise Medicine. ...
Jun 1, 2026
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For people with epilepsy, getting poor sleep was associated with a higher risk of dementia compared to people without epilepsy, according to a study published in Neurology. In addition, getting optimal sleep, six to eight ...
Apr 22, 2026
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