A blood test that can accurately detect when someone has not slept for 24 hours has been developed by experts at Monash University, in Australia, and the University of Birmingham, in the UK.
Mar 10, 2024
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When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.
Mar 8, 2024
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Vape use significantly impacts the sleep quality and anxiety levels of young adults, suggests a new study from the University of Surrey published in the journal Healthcare. Mindfulness was also found to help reduce the risk ...
Mar 5, 2024
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Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study that synthesized more than 50 years of ...
Dec 21, 2023
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Nearly three-quarters of high school students do not get enough sleep on school nights, according to the Centers for Disease Control and Prevention.
Dec 18, 2023
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A new study from Mass Eye and Ear investigators shows that individuals who report tinnitus, which presents as a ringing in the ears in more than 1 out of 10 adults worldwide, are experiencing auditory nerve loss that is not ...
Nov 30, 2023
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If you are a parent of a young child, sleep may well have become an obsession for you.
Nov 1, 2023
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People often experience headaches and body pain after a lack of sleep, but the mechanisms behind this phenomenon are unclear. A new study led by investigators at Massachusetts General Hospital (MGH), a founding member of ...
Oct 25, 2023
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Photobiomodulation during sleep turns the brain into a washing machine, helping to cleanse its tissues of toxic beta-amyloid and increase resistance to the progression of Alzheimer's disease.
Sep 22, 2023
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