A culturally adapted health and lifestyle program, ¡Coma, Muévase y Viva! ("Eat, Move, and Live!"), showed promising results in helping low-income Latina and Indigenous Mexican women in rural Inland Southern California make ...
Jun 9, 2026
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Just 4 minutes of daily strengthening exercise dramatically increases key factors in quality of life for older adults, according to a new study led by researchers at Penn State College of Medicine. Results published in PLOS ...
Jun 9, 2026
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The American Heart Association and the American College of Cardiology, along with two other leading medical organizations, have developed the first-ever guideline aimed at preventing and managing cardiovascular-kidney-metabolic ...
Jun 9, 2026
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In one of the largest studies to date, researchers examined the relationship between long-term air pollution exposure and coronary atherosclerosis and found that even at moderate levels, long-term exposure to air pollution ...
Jun 9, 2026
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Fiber is an essential part of a healthy diet. By eating a variety of plant-based foods, increasing fiber intake gradually and staying well hydrated, you can support gut health and overall well-being while making fiber goals ...
Jun 9, 2026
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Even what many Americans consider moderate drinking is linked to an increased risk of death, disability, and chronic diseases such as cancer and heart disease, according to a new study in the Journal of Studies on Alcohol ...
Jun 9, 2026
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Smartphones have been connected to a host of modern problems including loneliness, decreased physical activity, sleep problems and all the mental and physical health issues associated with those conditions.
Jun 8, 2026
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Last year, one of Rebecca DiBiase Blumenreich's patients had a hemorrhagic stroke. A life-threatening emergency, this type of stroke happens when a blood vessel in the brain ruptures and bleeds. For the patient, the course ...
Jun 8, 2026
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One of the challenges public health officials face in reducing diet-related disease is the relatively easy and inexpensive access to sugar-sweetened beverages globally. To help address this burden, public health organizations ...
Jun 8, 2026
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When it comes to losing weight, the fear of "ruining your metabolism" is widespread. Indeed, many people who have lost weight and then put it back on feel that every failed attempt leaves them worse off than before, with ...
Jun 8, 2026
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