It's well known that chronic stress can disrupt bowel function, sending people running to the bathroom or making them constipated. New research presented at Digestive Disease Week (DDW) 2026 suggests that eating late at night ...
Apr 23, 2026
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Nearly all Americans are worried about their brain health as they age, ranking as important or more so than their physical health, a new Alzheimer's Association report says.
Apr 23, 2026
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International students face a range of health challenges in their daily lives due to language barriers, different cultural values, and unfamiliar health care systems. Even something as basic as a dentist's appointment can ...
Apr 23, 2026
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Social media is saturated with menopause solutions: powders for brain fog, gummies for sleep or capsules promising hormonal balance. Supplements such as magnesium, lion's mane, creatine and collagen are being marketed as ...
Apr 23, 2026
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If you think you need to "go hard" at the gym to make your muscles stronger, think again. New research at ECU has revealed strenuous exercise and soreness is not needed to improve muscle size, strength, or performance.
Apr 23, 2026
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Heat therapy is hot right now. Saunas are popping up in more backyards and fitness centers. And heat is part of the constant conversation around optimizing health and wellness. But the idea of leveraging heat for better health ...
Apr 23, 2026
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Researchers from the University of California San Diego have found that diabetes is linked to changes in measurable biological signals in the blood that are associated with Alzheimer's disease and brain damage in Latino adults. ...
Apr 23, 2026
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For patients with early Alzheimer's disease and mild cognitive impairment, cognition is consistently improved with multimodal lifestyle interventions (MMLIs), while monoclonal antibodies (MABs) clear amyloid plaques but only ...
Apr 22, 2026
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Practicing yoga could help people with overweight or obesity improve their cardiometabolic health, according to a study published in PLOS Global Public Health by Widya Wasityastuti from the University of Edinburgh, Scotland, ...
Apr 22, 2026
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For years, we've been told that "sitting is the new smoking." It's a catchy phrase that seems to sum up a very real problem, but it's also a huge oversimplification. If sitting were always the worst option, we could solve ...
Apr 22, 2026
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