FDA weighs expanding what can go into supplements
What's in your supplements could soon change.
Mar 30, 2026
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Healthy living news
Sports uniform proposal could boost students' physical activity
New research suggests most Australians support a simple change that could significantly boost children's physical activity levels: letting students wear sports uniforms every day. The majority of young Australians are still ...
Mar 30, 2026
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Exercise harder—not just longer—to reduce risk of disease and death, says study
People who get just a few minutes of vigorous activity daily are less likely to develop eight major diseases, including arthritis, heart disease and dementia, according to research published in the European Heart Journal. ...
Mar 29, 2026
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Six weeks of boxing training significantly lowers blood pressure in young adults
A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults with elevated blood pressure ...
Mar 29, 2026
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Seeing artery calcium may change behavior, keeping 71% on statins at eight years
Could showing someone a picture of plaque building up in their arteries be enough to save their life? That's the question driving the latest research by the University of Tasmania's Menzies Institute for Medical Research ...
Mar 29, 2026
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The new cholesterol guideline: What to know
For the first time since 2018, a clinical guideline from the American College of Cardiology and the American Heart Association for screening and managing blood cholesterol levels has been updated and jointly published in ...
Mar 29, 2026
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Collagen supplements can help your skin and joints, large new study finds
Collagen supplements have become one of the bestselling products in the wellness industry, promising everything from smoother skin to stronger joints. But do they actually work?
Mar 29, 2026
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Second-hand smoke exposure down 96% since Scotland's smoking ban, study shows
Second-hand smoke exposure in Scotland is down 96% since the country's landmark smoke-free legislation came into force on March 26, 2006, new research by the University of Stirling and Public Health Scotland has shown.
Mar 28, 2026
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Proteomic signatures link physical activity to lower risks of cancer, cardiometabolic diseases and multimorbidity
A new epidemiological study led by researchers at the International Agency for Research on Cancer (IARC) and the University of Regensburg, Germany, provides new clues about how physical activity helps prevent chronic diseases ...
Mar 27, 2026
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BMI classification system wrongly identifies some people as having overweight or obesity, says study
Research from Italy to be presented at this year's European Congress on Obesity (ECO 2026, Istanbul, Türkiye, 12–15 May) and published in the journal Nutrients shows that when the gold standard technique of dual-energy X-ray ...
Mar 27, 2026
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