Fiber is an essential part of a healthy diet. By eating a variety of plant-based foods, increasing fiber intake gradually and staying well hydrated, you can support gut health and overall well-being while making fiber goals ...
Jun 9, 2026
0
23
Even what many Americans consider moderate drinking is linked to an increased risk of death, disability, and chronic diseases such as cancer and heart disease, according to a new study in the Journal of Studies on Alcohol ...
Jun 9, 2026
1
197
Smartphones have been connected to a host of modern problems including loneliness, decreased physical activity, sleep problems and all the mental and physical health issues associated with those conditions.
Jun 8, 2026
0
5
Last year, one of Rebecca DiBiase Blumenreich's patients had a hemorrhagic stroke. A life-threatening emergency, this type of stroke happens when a blood vessel in the brain ruptures and bleeds. For the patient, the course ...
Jun 8, 2026
0
5
One of the challenges public health officials face in reducing diet-related disease is the relatively easy and inexpensive access to sugar-sweetened beverages globally. To help address this burden, public health organizations ...
Jun 8, 2026
0
3
When it comes to losing weight, the fear of "ruining your metabolism" is widespread. Indeed, many people who have lost weight and then put it back on feel that every failed attempt leaves them worse off than before, with ...
Jun 8, 2026
0
4
As travelers prepare to set off on summer trips, scorching temperatures lie in wait.
Jun 8, 2026
0
2
Cancer survivors significantly improved their strength and immune health after completing a 10-week resistance training program as part of a pilot study led by Shernan Holtan, MD, Chief of Blood and Marrow Transplantation ...
Jun 8, 2026
0
7
A new study from the University of Kansas details how U.S. tobacco corporations expanded into global food markets from the mid-1980s to the mid-2000s, using strategies honed through cigarette sales to market ultra-processed ...
Jun 8, 2026
0
12
Extreme heat and cold are growing cardiovascular risks that can trigger heart attacks, strokes, heart failure, and sudden cardiac death, according to a recent scientific statement by experts at Weill Cornell Medicine and ...
Jun 8, 2026
0
6
