Doing puzzles and joining clubs could help you age well: New research
Growing old is a fact of life. But thanks to improved health care and innovative technology, more of us are living longer and healthier lives.
May 25, 2026
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Healthy living news
Aging with purpose: The surprising science of frailty reversal
Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition, and meaningful social connection.
May 25, 2026
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How 'zebra striping' on a night out can help you drink less—and potentially avoid a hangover
On a typical night out, the rhythm of drinking can be hard to control. Rounds arrive quickly, glasses are topped up before they're empty, and intentions to "take it slow" often dissolve by the second or third drink. If you're ...
May 25, 2026
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Contaminated illicit alcohol being sold to unsuspecting customers at licensed bottle shops
Australians may be drinking contaminated spirits without realizing it, according to new research showing illicit alcohol being sold alongside legal products at bottle shops. A preliminary investigation of licensed retailers ...
May 24, 2026
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Sunscreen confusion puts more Americans at risk for Melanoma
Melanoma—the most serious form of skin cancer—doesn't just happen at the beach or in a tanning booth.
May 22, 2026
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How a father's obesity affects his children's metabolism
The scientific literature already contains robust evidence that obesity, whether maternal or paternal, can lead to metabolic changes in offspring that increase their risk of developing diseases. A new study published in the ...
May 22, 2026
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Cancer, mood, anxiety, sleep: It's all connected, and yoga eases symptoms for survivors
University of Rochester Medicine is in the spotlight at a national meeting for a new discovery in integrative oncology: A special yoga intervention goes a step further than other therapies to improve four domains of physical ...
May 22, 2026
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Exercising in the open air is the best ally to combat winter vitamin D deficiency, study says
Vitamin D is important for the body to function properly: it balances the immune system, helps to keep bones healthy and benefits muscle regeneration. Yet, 1 billion people worldwide are vitamin D deficient. This is the case ...
May 21, 2026
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Machine learning personalizes depression treatment with the help of wearable technology
More than 21% of U.S. adults experience depression, greatly impacting their quality of life. Many people with mild-to-moderate depression can improve their symptoms by adjusting daily habits like sleep, exercise, diet and ...
May 21, 2026
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Why energy fades with age: Missing membrane lipid may destabilize mitochondria
Why do cells age—and why do we lose our energy and vitality as we get older? This question is one of the central challenges of modern biomedicine. The focus is particularly on mitochondria—tiny cellular organelles long known ...
May 21, 2026
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