Fortifying staple foods with essential vitamins and minerals is a cheap and effective way to ensure that people have access to nutrients that may be lacking in their normal diets. These efforts have countered debilitating ...
Mar 26, 2026
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Traumatic brain injury (TBI) increases the risk of developing neurodegenerative diseases. Physical activity decreases this risk through improving cognitive health. In a recent study appearing in Frontiers in Rehabilitation ...
Mar 26, 2026
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Women who consistently met physical activity guidelines throughout middle age had half the risk of dying from any cause compared to women who remained inactive, according to a paper published in PLOS Medicine by Binh Nguyen ...
Mar 26, 2026
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Sticking to the same meals and eating a consistent number of calories each day may help people lose more weight, according to research published in the journal Health Psychology.
Mar 26, 2026
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Excessive consumption of dietary sodium (salt) is a significant, independent risk factor for new-onset heart failure, according to a report from Vanderbilt Health, published in the Journal of the American College of Cardiology: ...
Mar 26, 2026
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Every Australian shopper knows the pull of cheap junk foods lining supermarket shelves. Meanwhile, the cost of fresh fruit and vegetables continues to climb.
Mar 26, 2026
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New research distinguishing between passive and mentally active sitting in association with dementia has found that adults who engaged in extended durations of mentally passive sedentary behaviors had a higher risk of dementia. ...
Mar 26, 2026
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When life feels overwhelming, many people instinctively turn to nature. A walk in a park. Sitting by the ocean. Watching a sunset. Is this just a pleasant feeling, or is there something deeper at work?
Mar 25, 2026
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Cycling desks, which let users pedal while typing, are gaining traction as a way to increase daily physical activity and reduce the health risks associated with a sedentary lifestyle. In recent years, they have become increasingly ...
Mar 25, 2026
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Four years ago, a research group at the University of Oslo made what would turn out to be a major discovery. They found that an extract from passion fruit had the potential to slow the development of Alzheimer's disease. ...
Mar 25, 2026
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