What is 'sardinemaxxing,' and should you try it?
They're oily. They're bony. They have a strong fishy smell, salty taste and soft texture that doesn't appeal to many. Yet, canned sardines appear to be having a moment.
Apr 9, 2026
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Healthy living news
Sugary drink purchases could be cut by up to 30% with simple policy changes, study finds
New research from Macquarie University has used strong evidence from Mongolia to show how a combination of higher prices, graphic health warnings and less prominent supermarket placement can work to reduce the consumption ...
Apr 9, 2026
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AI model links mental health to type 2 diabetes
A new study using an advanced "digital twin" artificial intelligence model has found that factors such as loneliness, insomnia and poor mental health substantially raise a person's future risk of developing type 2 diabetes. ...
Apr 9, 2026
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Sport clubs became lifelines during public health crisis, research shows
Sport clubs became lifelines for vulnerable communities during the COVID pandemic, new research by the University of Stirling has shown. The study found many groups transformed their role from sport providers into critical ...
Apr 9, 2026
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Health programs promise personalization. A new tool tests if they deliver
Treating chronic diseases can involve intensive programs designed to change people's diet, exercise and other health behaviors. But a typical program, while packed with information and advice, may overlook a fundamental reality: ...
Apr 9, 2026
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Self-employed Hispanic women may be at lower risk for cardiovascular disease compared with their salaried counterparts
Self-employed Hispanic women report less high blood pressure, obesity, diabetes, poor health, and binge drinking compared to Hispanic women working for salary or wages, new research suggests.
Apr 9, 2026
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A wearable ring could help assess your cardiovascular health while you sleep
Consumer wearables have become everyday tools for monitoring sleep and physical activity. Researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) have now shown that their ...
Apr 8, 2026
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Long-term excess weight, not one-time BMI, can better predict cardiovascular risk
Obesity is a known risk factor for cardiovascular disease, but people's weights can shift over time, and little is known about the cumulative impact of excess weight. New research from investigators at Mass General Brigham ...
Apr 8, 2026
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Healthier plant-based diet associated with lower risk of Alzheimer's, other dementias
Eating a higher quality plant-based diet is associated with a lower risk of Alzheimer's disease and other related dementias compared to eating a lower quality plant-based diet, according to a study published in Neurology. ...
Apr 8, 2026
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Being physically fit helps prevent diseases: Study points to causal link
Being physically fit improves our health and keeps illness at bay. This relationship has long been assumed for numerous disorders, but until now there has been no scientific evidence demonstrating a causal link between the ...
Apr 8, 2026
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