High-salt diet linked to faster memory decline in men

New research from Edith Cowan University (ECU) has found that higher sodium intake may negatively affect episodic memory, the type of memory used to recall personal experiences and specific events from one's past such as ...

Simple menu tweak can boost vegetarian choices and cut carbon

Replacing just one meat dish with a vegetarian option in workplace cafeterias can significantly shift what people eat, cutting both calories and carbon emissions, according to a new study from researchers at the Nuffield ...

Why fasting can lead to a longer lifespan

Restricting calories has long been recognized as a powerful way to live longer, with periods of intermittent fasting proving more effective than a steady diet. However, the mechanism behind this phenomenon has been unclear. ...

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