Positive psychology interventions such as mindfulness, gratitude journaling, and optimism training can consistently improve blood pressure, inflammation markers, and other cardiovascular disease risk factors within a matter ...
May 4, 2026
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Smoking is really bad for you. Most people know that. Even smokers think smoking is bad for one's health. But most people don't know just how bad it is. More people in the United States die every year from smoking than from ...
Apr 19, 2026
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While some people can spring out of bed at six in the morning and go straight into their day, others prefer to wake up later as they're most productive in the afternoon or evening. This difference is due to your chronotype—the ...
May 12, 2026
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People who eat more ultra-processed food (UPF) have a higher risk of cardiovascular disease and death, according to a report published in the European Heart Journal. The report, by a group of cardiology experts from across ...
May 6, 2026
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Doctors should consider treating high cholesterol much earlier and more aggressively than they have in the past, according to a new perspective by Weill Cornell Medicine, New York-Presbyterian and Yale School of Medicine ...
May 19, 2026
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University of California, Irvine researchers have invented a wearable, wireless, battery-free, bioelectronic sensor to monitor users' health by analyzing molecular biomarkers in human sweat. The device is called the In-Situ ...
May 13, 2026
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The inaugural Enhanced Games are underway in Las Vegas and are set to be a unique spectacle that promotes drug-induced "enhancement." The International Olympic Committee has condemned the event as a way to "destroy any concept ...
May 25, 2026
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Consuming a plant-based diet may help lower levels of a key marker of inflammation in the body, according to analysis of clinical trials led by University of Warwick researchers. The study, published in Nutrition, Metabolism ...
Apr 29, 2026
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Researchers at the Colorado School of Public Health (CSPH) are studying how cannabis use affects driving performance. Using a "video game-like" simulator, they measure how people drive before and after consuming cannabis.
Apr 25, 2026
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Hemoglobin is a vital protein found in red blood cells and its primary function is to transport oxygen from the lungs to various tissues throughout the body. According to Finnish reference values, normal hemoglobin levels ...
Mar 25, 2026
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