How unhealthy ultra‑processed foods are designed and marketed to make us crave them
Consumption of ultra-processed foods—including soft drinks, snacks and ready meals—is growing worldwide, despite evidence they are unhealthy.
May 1, 2026
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Healthy living news
Japan's quality of life kept sliding after COVID restrictions ended, study reveals
A nationwide study tracking Japanese adults before, during and after the COVID-19 pandemic found that health-related quality of life steadily declined over seven years and did not rebound after the public health emergency ...
Jun 10, 2026
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Q&A: Chances are you're not carrying the right safety gear when you hike
With the arrival of warmer weather across the United States, outdoor enthusiasts are returning to America's parks and forests to hike and run on the country's beautiful, often remote, networks of trails. But along with the ...
May 26, 2026
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Home blood pressure tests could prevent heart attack and stroke
Allowing patients to measure and record their blood pressure at home has been linked to a drop in the risk of cardiovascular diseases, such as heart attack and stroke, shows a study recently published in the European Heart ...
Jun 11, 2026
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Sugary beverages may raise your risk of liver cancer
If you regularly drink soda or other sugary beverages, a new study may give you a reason to cut back.
Jun 10, 2026
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Doing puzzles and joining clubs could help you age well: New research
Growing old is a fact of life. But thanks to improved health care and innovative technology, more of us are living longer and healthier lives.
May 25, 2026
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Can you really drain your lymphatic system, and should you?
Did you know your body has an inbuilt sewerage system? It's called the lymphatic system, and is a crucial part of how your body fights infection and disease. Lately, the lymphatic system is causing a stir online, with some ...
Jun 5, 2026
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From purling to puzzles, these hobbies could reduce dementia risk
Dementia is now the leading cause of death in Australia.
May 26, 2026
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Body mass index: It's not all that it's hyped up to be
Body mass index (BMI) is a simple mathematical formula widely used to quickly gauge someone's health. BMI = weight (kg) divided by height squared (m2). Its simplicity and cost-effectiveness makes BMI a popular health tool, ...
May 10, 2026
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Global hypertension study finds fight against high blood pressure falling short
In theory, hypertension is a disease that is both easy to test for and readily treatable with existing medications and lifestyle interventions.
May 13, 2026
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