The secret to healthy aging could be hiding in skeletal muscle

The powerful role of exercise in maintaining skeletal muscle could be the key to improving health and resilience in older age, according to new research from Monash University. The new research, published on the bioRxiv preprint ...

Fasting-mimicking diet may reduce gum disease inflammation

People who follow a short-term low-calorie diet may have reduced markers of inflammation associated with gum disease. A study by King's College London, published in the Journal of Clinical Periodontology, highlights how lifestyle ...

When therapists can't take off the 'hat'

Licensed professional counselors have reported experiencing burnout and emotional exhaustion due to high workplace demands, a problem that has intensified over the past six years. On top of workplace pressures, mental health ...

Biological aging clocks offer insights, not diagnostics

The Journal of Medical Internet Research released a feature story on the accuracy and utility of consumer wearables that estimate so-called biological age in its News and Perspectives section. In "Sorting Science From Marketing ...

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