Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, according to a King's College London study.
Jan 9, 2018
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Feeding eggs to infants could provide them with key nutrients for better brains.
Dec 21, 2017
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People who consume 18 grams of protein from whole eggs or from egg whites after engaging in resistance exercise differ dramatically in how their muscles build protein, a process called protein synthesis, during the post-workout ...
Dec 20, 2017
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Eating nearly one-third a cup of almonds a day—either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day—may reduce a risk factor for coronary heart disease, according ...
Nov 29, 2017
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The amount of protein recommended by international guidelines is not sufficient to maintain muscle size and strength in older men, according to a new study.
Nov 21, 2017
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(HealthDay)—When you were growing up, Mom might have told you that breakfast is the most important meal of the day. But when you're an adult trying to lose weight, you may not need to eat breakfast if you're just not hungry ...
Oct 26, 2017
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The song says a spoonful of sugar helps the medicine go down, but an Iowa State University scientist has published new research suggesting a spoonful of oil makes vegetables more nutritious.
Oct 10, 2017
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Babies born to women who have a sugary diet during pregnancy have a higher body mass index, according to a new study by Singaporean researchers.
Oct 5, 2017
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Metabolic fingerprints from blood samples could render important new knowledge on the connection between food and health. A new study finds that diet is one of the strongest predictors of type 2 diabetes risk in older women.
Sep 14, 2017
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Researchers from the University of Copenhagen and humanitarian organizations have conducted a large study in Burkina Faso in West Africa treating more than 1600 children with acute malnutrition. The study, published Monday ...
Sep 12, 2017
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