MeSH tree: F04.754.137
Madison's Center for Healthy Minds (CHM), along with the UW–Madison Department of Educational Psychology and a multi-university team, has found no evidence that mindfulness-based cognitive therapy (MBCT) increases the risk ...
12 hours ago
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Mention psychotherapy and many people picture a familiar movie scene: someone lying on a couch, talking about their childhood, while a therapist sits behind them taking notes.
Aug 19, 2026
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A new follow-up study examined the efficacy of the Master Your Worries program developed by the Research Center for Child Psychiatry at the University of Turku in Finland. It involved 465 Finnish children ages 10–13 who showed ...
Aug 17, 2026
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Only 13 low- and middle-income countries offer smokers the full support needed to help them quit, leaving around 1.3 billion people without access to effective care, according to a new study.
Aug 13, 2026
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If you've followed mental health topics on TikTok or Instagram lately, you have probably heard the term emotional regulation. But emotional regulation isn't just a trendy buzzword. It's a nuanced concept that psychologists ...
Aug 9, 2026
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A research team led by Professor Anderson Sungmin Yoon and Minah Kim of Sungkyunkwan University (SKKU) has developed a "Mindfulness-Based Cognitive Therapy for Gaming (MBCT-G)" program to address internet gaming disorder ...
Aug 7, 2026
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Regan Odysseus was scared. She'd tried Prozac before, but the medication made her mental health worse, leaving her unsure whether further treatment would help or hurt. But between her full-time job as an ICU nurse, her full-time ...
Aug 4, 2026
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A new treatment designed to improve emotional regulation in people with alcohol use disorder may help them drink less often. In a study of people receiving cognitive behavioral therapy (CBT) for alcohol use disorder, those ...
Aug 3, 2026
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Cigarette smoking kills nearly half a million Americans each year, yet most people who smoke are unable to quit despite multiple attempts. Helping more people quit smoking remains one of the greatest opportunities to reduce ...
Jul 30, 2026
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The first known randomized trial of an alcohol-reduction intervention in a humanitarian setting found a significant, sustained effect in lowering alcohol use. The study, which focused on the Mantapala refugee settlement in ...
Jul 28, 2026
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