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If you've followed mental health topics on TikTok or Instagram lately, you have probably heard the term emotional regulation. But emotional regulation isn't just a trendy buzzword. It's a nuanced concept that psychologists ...
Aug 9, 2026
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A research team led by Professor Anderson Sungmin Yoon and Minah Kim of Sungkyunkwan University (SKKU) has developed a "Mindfulness-Based Cognitive Therapy for Gaming (MBCT-G)" program to address internet gaming disorder ...
Aug 7, 2026
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Regan Odysseus was scared. She'd tried Prozac before, but the medication made her mental health worse, leaving her unsure whether further treatment would help or hurt. But between her full-time job as an ICU nurse, her full-time ...
Aug 4, 2026
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A new treatment designed to improve emotional regulation in people with alcohol use disorder may help them drink less often. In a study of people receiving cognitive behavioral therapy (CBT) for alcohol use disorder, those ...
Aug 3, 2026
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The first known randomized trial of an alcohol-reduction intervention in a humanitarian setting found a significant, sustained effect in lowering alcohol use. The study, which focused on the Mantapala refugee settlement in ...
Jul 28, 2026
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Informal caregivers of individuals living with dementia experience notable reductions in stress and improvements in mindfulness within just three to four weeks of using a tailored mobile application, according to a secondary ...
Jul 22, 2026
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Patient trust in medical professionals might hinge on what artificial intelligence (AI) has to say, according to a team led by Penn State researchers.
Jul 16, 2026
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For youths with anxiety disorders, similar symptom reduction is seen with fluoxetine, cognitive behavioral therapy (CBT) and their combination, according to a study published online June 24 in The American Journal of Psychiatry.
Jul 8, 2026
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Porn is a topic we tend to avoid talking about—whether it be at school, work or around the dinner table. But in Australia, roughly three-quarters of men (76%) and more than one-third of women (41%) report to have looked at ...
Jul 8, 2026
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"Including a big, warm creature in the therapy space creates a completely different dynamic than what can be achieved in an office," said Charlotte Fiskum, associate professor of psychology at the Norwegian University of ...
Jul 7, 2026
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