MeSH tree: D09.301.416
Walk into any grocery store and you'll see it: aisles filled with brightly colored packages containing ready-to-eat meals, quick snacks and flavored drinks—often billed as "healthy." They save time. They're affordable. And ...
Apr 13, 2026
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First it was protein, now it's fiber: the "maxxing" mindset has permeated social media, as wellness influencers insist that loading up on certain nutrients is the key to vitality and a life-changing gut glow-up.
Apr 5, 2026
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Many people with celiac disease are advised to eat more fiber to support digestion and manage symptoms, either through diet or prescribed fiber supplements. New research from McMaster University shows that the benefits of ...
Mar 31, 2026
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Protein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of slowing. That's in part because the federal government has weighed in with nutrition guidelines that emphasize ...
Mar 27, 2026
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A new study has found that a prebiotic fiber supplement reduced pain, improved grip strength, and lowered pain sensitivity in people with knee osteoarthritis (OA)—with far fewer dropouts than a digital physiotherapy program. ...
Mar 12, 2026
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Just before National Colorectal Cancer Awareness Month begins in March, a new Physicians Committee for Responsible Medicine/Morning Consult poll found that nearly half of Americans aren't aware that eating processed meat ...
Feb 28, 2026
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Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem like a protein-first ...
Feb 27, 2026
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Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out.
Feb 26, 2026
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This is the first celebration of Heart Month (it comes every February) since the release of the updated dietary guidelines for Americans. The new recommendations are meant to represent the most current scientific evidence ...
Feb 20, 2026
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In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates. Though a carbohydrate-heavy diet can be harmful, consuming too many fats may cause more health ...
Feb 10, 2026
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