Food and Beverages: News and Research on Dietary Fiber

MeSH tree: J02.500.400

Gut-friendly fiber formula gives hope to IBS sufferers

Relief could be in sight for millions of people living with the pain and discomfort of irritable bowel syndrome (IBS) thanks to a specially formulated fiber that's been created and trialed by researchers at Edith Cowan University ...

Which is more filling, protein or fiber?

Protein has been everywhere lately. You may have seen food products promoting high protein content or reels online telling you how to boost your intake. One of the ways protein supports our health is by helping a meal fill ...

How to build a nutritious emergency food stockpile

A UK government watchdog has said UK homes aren't prepared for possible food supply disruptions caused by disasters like cyberattacks, power outages, disease outbreaks or extreme weather.

For your health—can your breakfast help lower cancer risk?

Don't sleep on the cancer prevention benefits of a healthy breakfast. Whether it's oatmeal, whole-wheat toast, berries in Greek yogurt or other healthy combinations—starting the morning with simple, whole foods is a great ...

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