Food and Beverages: News and Research on Dietary Proteins

MeSH tree: J02.500.428

In older adults, adding whey protein doesn't make more muscle

Packing in the protein is all the rage. From cereal to pasta to nacho chips and more, food manufacturers are trying to get as much of the stuff into their products as possible, and one of the benefits they tout is that protein ...

Why supplements aren't a shortcut to healthy aging

The use of dietary supplements has increased sharply in recent years. Vitamins, minerals and other nutritional products are often marketed as simple ways to boost energy, support immunity, protect brain health or even promote ...

Q&A: How much protein is enough?

Protein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of slowing. That's in part because the federal government has weighed in with nutrition guidelines that emphasize ...

The new food pyramid—where protein fits on your plate

Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem like a protein-first ...

Protein is all the rage: But how much do you really need?

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day and products ranging from coffee drinks to Pop-Tarts touting enhanced levels of the nutrient. Eating ...

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