Pre-menopausal women's protein needs after exercise examined
Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science research.
Sep 15, 2025
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Food and Beverages: News and Research on Dietary Proteins
MeSH tree: J02.500.428
Fortified foods and dietary supplements key to bone health in vegan diets, says study
The MIRA2 study conducted at the University of Helsinki investigated bone metabolism and the intake of nutrients critical to bone health, such as calcium, vitamin D and protein. The study involved children residing in Helsinki ...
Sep 12, 2025
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Want more protein for less money? Don't be fooled by the slick black packaging
If you've been supermarket shopping lately, you might have noticed more foods with big, bold protein claims on black packaging—from powders and bars to yogurt, bread and even coffee.
Sep 11, 2025
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Not all dietary proteins are digested the same way
As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- or plant-based fails to effectively capture the source-specific differences in their composition, ...
Sep 4, 2025
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An excellent source of protein: Health, hype and hard truths
Protein is having its moment: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels shout their protein content in bold, oversized fonts, while social media overflows with recipes promising ...
Aug 6, 2025
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FDA approves gardenia-based blue dye for use in foods and drinks
A natural blue food coloring made from gardenia fruit has been approved by the U.S. Food and Drug Administration (FDA).
Jul 15, 2025
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Insect protein could support healthy aging and fight climate change
When we think about the future of food, it's unlikely that crickets, mealworms or grasshoppers come to mind. But believe it or not, insects might just be one of the most promising answers to two big global problems: feeding ...
May 19, 2025
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Social media content focused on muscularity linked to muscle dysmorphia among boys and men
A new study reveals a concerning association between viewing social media content emphasizing muscularity and muscle dysmorphia among boys and men in Canada and the United States. The research, part of the 2024 Study of Boys ...
May 14, 2025
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Why sitting down—and getting back up—might be the most important health test you do today
If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and aging, this movement—known as the "sit-to-stand"—can be a red flag. It's ...
Apr 28, 2025
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Q&A: How much protein do I really need?
New protein-enriched products are hitting grocery store shelves and being advertised seemingly every day, while diets prioritizing protein make the rounds on social media.
Apr 18, 2025
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