Reset your eating habits for a new year, suggests dietitian
It's officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays.
Jan 14, 2025
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Food and Beverages: News and Research on Dietary Proteins
MeSH tree: J02.500.428
Q&A: Do collagen, omega-3 and whey supplements boost bone health?
The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine and studies the effects of collagen, whey ...
Jan 3, 2025
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Higher ratio of plant protein to animal protein may improve heart health, study suggests
Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study led by researchers at Harvard ...
Dec 2, 2024
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Study finds ground beef more effective than soy for muscle building
When it comes to building muscle, not all proteins are created equal.
Oct 21, 2024
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National poll: Many teens use protein supplements for muscle growth, sports performance
Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.
Oct 21, 2024
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From cheese byproduct to protein supplement: How whey became a nutritional ingredient
Odds are you've seen the word "whey" while walking grocery store aisles, commonly found in many health supplements and fitness protein bars.
Sep 18, 2024
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New guidance for health care professionals to address muscle-building supplement use
In an effort to mitigate the risks associated with muscle-building dietary supplement use among adolescents and young adults, a comprehensive set of guidelines has been introduced to assist health care professionals. These ...
Jul 10, 2024
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New study highlights risks of muscle-building supplement use among adolescents and young adults
A recent study from the University of Toronto has revealed critical insights into the use of muscle-building supplements (such as whey protein and creatine) among adolescents and young adults in Canada. The research, published ...
Jun 3, 2024
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Want to build muscle? Why carbs could be just as important as protein
High-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybuilders aiming to gain muscle and lose fat. But one bodybuilding champion has shown that this might not necessarily be ...
Mar 13, 2024
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Research sheds light on the history of food at the Olympic Games
Almost 130 years have gone by since the first modern Olympic Games were held in Athens in 1896. During this time, sports practices have come a long way. What and how athletes eat has also changed a lot, especially among Olympic ...
Mar 7, 2024
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