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The internet, libraries and bookshops are full of plans and advice on how to lose weight, from fad diets to intense exercise routines. But there could be another route to keeping the pounds away, and that's with a gut bacterium ...
Sleep is a hot commodity—we want it, we need it, but most of us aren't getting enough of it.
Nov 12, 2025
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Eczema refers to a group of inflammatory conditions that cause skin to become dry, itchy, flaky and bumpy. The most common form of eczema is atopic dermatitis.
Oct 24, 2025
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A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary supplements is more effective than single prebiotics or omega-3 in supporting immune and metabolic health, ...
Oct 15, 2025
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Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the first ever evidence-based dietary guidelines for adults with chronic constipation, led by researchers ...
Oct 13, 2025
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The intestines are home to trillions of microorganisms that produce substances capable of regulating all the body's organs via the bloodstream and the gut's nervous system. Yet, only little is known about the effects of most ...
Jul 31, 2025
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Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease depression. These include omega-3s (found in fish oil), St John's wort, probiotics and vitamin D.
Jul 15, 2025
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While emerging evidence suggests pesticides can be toxic to the mix of microorganisms in the digestive system, a new study is the first to map changes to specific gut bacteria based on interactions between human microbes ...
Jun 27, 2025
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A baby's makeup of gut bacteria—their microbiome—which starts to form as soon as they are born, could help protect against viral infections later in childhood, a new study suggests.
Jun 4, 2025
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Fermenting foods can extend their shelf life. But can eating fermented foods do the same for people?
May 19, 2025
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