Mental Disorders: News and Research on Disorders of Excessive Somnolence

MeSH tree: F03.870.400.800.200

Why you wake up so tired after vivid dreams

Some mornings when you wake up, your head is fuzzy, your body is heavy, and you don't feel rested. It felt like you were dreaming all night. But did all that dreaming actually wear you out? Let's look at what the science ...

The 12 ways Christmas wrecks your sleep—and how to fix it

Christmas is supposed to be restful, yet somehow it ends up being one of the worst times of year for sleep. Between late nights, travel, one too many eggnogs and all that excitement, your sleep schedule doesn't stand a chance—and ...

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