Musculoskeletal and Neural Physiological Phenomena: News and Research on Motor Activity

MeSH tree: G11.427.410.698

Move to quit: Exercise boosts smoking quit rates

A pack-a-day smoker can spend around $14,000 a year on cigarettes, yet despite the financial and health costs, quitting remains one of the most difficult changes many people will ever attempt.

People who lift weights live longer: New study

Strength training has long been seen as something you mainly do to build muscle or look good. But a new study adds to a growing body of evidence showing that lifting weights does far more than change how we look. It may help ...

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