MeSH tree: C10.886.425.175
Self-harm in young people is a major public health concern, rates are rising, and the adolescent years present a critical period of intervention. Another modern challenge facing adolescents is sleep deficiency, with global ...
Aug 20, 2025
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Do you find yourself reaching for a cup of coffee at night to stay alert? A new study from The University of Texas at El Paso suggests you might want to reconsider. A team of UTEP biologists has discovered that nighttime ...
Aug 5, 2025
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There's something oddly luxurious about sleeping in. The sun filters through the curtains, the alarm clock is blissfully silent, and your body stays at rest. Yet sleeping in is often treated as an indulgence, sometimes framed ...
Jul 28, 2025
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We're constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don't need to hear it again—not sleeping enough is bad for your brain, heart and overall health, not ...
Jul 24, 2025
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Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with alcohol. A study of college students, published in Alcohol: Clinical and Experimental Research, ...
Jul 11, 2025
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Talking to loved ones about a recent head and neck cancer diagnosis can be overwhelming. Of course, there is no one "right" or "wrong" way to handle these conversations—or adjusting to your life with cancer. Everyone has ...
Jul 8, 2025
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What happens inside your body when you're tired, out of breath, or oxygen-deprived? A new study by researchers at the University of Portsmouth and University College London (UCL) has mapped how different parts of the body ...
Jul 8, 2025
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In this digital era, both kids and adults are often glued to smartphone screens. Digital technology keeps users entertained, connected to friends, and in tune with important news. But some reports suggest that, particularly ...
Jun 23, 2025
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You stayed up too late scrolling through your phone, answering emails or watching just one more episode. The next morning, you feel groggy and irritable. That sugary pastry or greasy breakfast sandwich suddenly looks more ...
Jun 16, 2025
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Your teen's sleeping habits may affect how their brain functions, according to new research from the University of Georgia published in Brain and Behavior. And lack of quality sleep may put kids at risk of developing problem ...
Jun 9, 2025
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