MeSH tree: C10.886.425.175
Are you a morning or an evening person? Those who stay up at night and go to bed late are more likely to suffer cognitive decline than morning people, UMCG research shows.
May 28, 2025
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49
Work-related fatigue among cargo seafarers has increased, despite efforts to monitor work and rest regulations on ships, a study from Cardiff University shows.
May 28, 2025
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16
A new study to be presented at the SLEEP 2025 annual meeting quantifies the amount of sleep loss experienced by first-time mothers in the weeks after giving birth and is the first to identify the unique type of sleep disruption ...
May 27, 2025
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14
Older adults with sleep deprivation and epilepsy have an elevated risk for all-cause mortality, according to a study published online April 23 in Healthcare.
May 19, 2025
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13
Even a few nights with insufficient sleep promotes molecular mechanisms linked to a greater risk of heart problems. This has been shown in a new study in which the researchers investigated how sleep deprivation affects biomarkers ...
May 8, 2025
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26
About 20% to 35% of the population suffers from chronic sleep disorders—and up to half of all people in older age. Moreover, almost every teenager or adult has experienced short-term sleep deprivation at some point. There ...
Apr 29, 2025
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104
Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!
Apr 16, 2025
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11
"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?
Apr 8, 2025
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15
Lack of sleep and stress hinder athletic performance, but some athletes may be better at performing competitively despite sleep issues and stress. In a JNeurosci paper, researchers led by Yan Sun, from Peking University, ...
Mar 31, 2025
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13
What is the best time to start the day in view of the variation in when the sun rises? This is the problem analyzed by Jorge Mira Pérez and José María Martín-Olalla, lecturers at the University of Santiago de Compostela (USC) ...
Mar 19, 2025
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