MeSH tree: C10.886.425.800.800
Many of us have a fraught relationship with sleep. We delay bedtime for precious alone time, we scroll on our phones in bed, we sacrifice weeknight sleep only to catch marathon Z's on the weekend.
Aug 13, 2025
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19
The July 4 floods in Kerr County, Texas, sent shockwaves across the country. Now that most of the victims' burials are over, the weight of grief is just beginning for loved ones left behind. It's the daily devastation of ...
Aug 13, 2025
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14
There seem to be reciprocal links between certain groups of gut bacteria and the risk of insomnia, suggests a Mendelian randomization study, published in the open-access journal General Psychiatry.
Aug 12, 2025
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20
Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more ...
Aug 9, 2025
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578
From mouth taping to rope-assisted neck swinging, a viral social media trend is promoting extreme bedtime routines that claim to deliver perfect sleep—despite scant medical evidence and potential safety risks.
Aug 7, 2025
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20
A national survey of obstetricians and gynecologists has revealed high levels of burnout in the sector since the COVID-19 pandemic.
Jul 30, 2025
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9
As the days stretch long and the sun lingers late into the evening, most of us welcome summer with open arms. Yet for a surprising number of people, this season brings an unwelcome guest: insomnia.
Jul 21, 2025
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13
Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an alternate reality, to waking up. Within a short time, you regain waking consciousness, reorient yourself ...
Jul 18, 2025
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109
If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more sleep than men.
Jul 17, 2025
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21
Chronic inflammation, already tied to heart disease and cancer, may also worsen the emotional toll of poor sleep. A new UCLA Health study found that older adults with insomnia who experience inflammatory exposure face triple ...
Jul 16, 2025
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23
