Nervous System Diseases: News and Research on Sleep Initiation and Maintenance Disorders

MeSH tree: C10.886.425.800.800

Q&A: What's keeping you up at night?

Struggling to sleep after the time change? You're not alone—daylight saving time causes temporary insomnia symptoms in as many as 35% of adults due to the sudden change in schedule, according to the American Academy of Sleep ...

Trouble sleeping? The culprit may be something you ate

Can't sleep at night? Researchers say the reason—and the solution—could be lurking in your kitchen. The ingredients for poor sleep can be found in every meal, and the less you sleep, the more likely you may be to consume ...

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