MeSH tree: C23.888.592.796.772
A new study by researchers at the University of Arizona Health Sciences identified a link between poor sleep and migraine attacks that suggests improving sleep health may diminish migraine attacks in people with migraine.
Mar 13, 2024
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It's always darkest before the dawn for many people, and now, a University of Michigan and Dartmouth Health study has looked into the science of waking up on the wrong side of the bed.
Mar 12, 2024
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A blood test that can accurately detect when someone has not slept for 24 hours has been developed by experts at Monash University, in Australia, and the University of Birmingham, in the UK.
Mar 10, 2024
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When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.
Mar 8, 2024
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Adults who sleep only three to five hours a day are at higher risk of developing type 2 diabetes. This is demonstrated in a new study from Uppsala University, published in JAMA Network Open. It also shows that chronic sleep ...
Mar 5, 2024
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For years, scientists have expressed concern about potential adverse health effects of excessive exposure to short wavelength light (SWL), which includes the "blue light" from smartphones, laptops, and tablets. However, the ...
Mar 4, 2024
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As people in the U.S. prepare to set their clocks ahead one hour on Sunday, March 10, 2024, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching from standard ...
Mar 4, 2024
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For many Australians, January is synonymous with late nights spent watching the Australian Open tennis tournament. These night matches are a great spectacle, and many players consider the prime time slot on center court as ...
Jan 24, 2024
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Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study that synthesized more than 50 years of ...
Dec 21, 2023
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