MeSH tree: C23.888.592.796.772
Some dreams may, in fact, predict the future: New research has found that during sleep, some neurons not only replay the recent past but also anticipate future experience.
May 30, 2024
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Adolescents with overweight or obesity may be more vulnerable to negative cognitive effects following sleep restriction, according to a study published online May 20 in JAMA Neurology.
May 23, 2024
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Parasomnia—it's a blanket term for pesky behaviors that wreak havoc on your sleep. A third of U.S. adults get less than the recommended amount of shut-eye, a nationwide struggle linked to chronic diseases ranging from depression ...
May 11, 2024
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Like many of us, Jessica Peoples has heard the warnings about excessive screen time at night. Still, she estimates spending 30 to 60 minutes on her phone before going to sleep, mostly scrolling through social media.
May 8, 2024
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As part of the University of Colorado Department of Medicine's annual Research Day on April 23, faculty member Christine Swanson, MD, MCR, described her clinical research on whether adequate sleep can help prevent osteoporosis.
May 7, 2024
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Due to a later melatonin onset and increased alertness in the evening, teenagers often find it hard to fall asleep at a time that would allow them to clock up the recommended eight to ten hours of sleep each night.
May 1, 2024
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Creatine is a popular dietary supplement in the sports community that is used to improve physical performance. Researchers at Forschungszentrum Jülich have now discovered that a high single dose of creatine can temporarily ...
Apr 25, 2024
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Spending too much time online to the point of compulsion and the neglect of other necessary activities, plus not sleeping or exercising enough, are linked to a heightened risk of both truancy and school absence due to illness ...
Apr 16, 2024
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Living on a greener street or having views of blue spaces from your home will help you sleep for longer.
Mar 25, 2024
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Americans set their clocks ahead one hour on Sunday to transition into daylight saving time. That "springing ahead," however, can come with serious negative health effects—including an increase in total heart attacks and ...
Mar 14, 2024
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