Evidence points to yogurt as a nutrient-dense part of healthy diets
People have been making health claims about yogurt for hundreds of years.
Sep 5, 2026
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MeSH tree: G07.203.200
People have been making health claims about yogurt for hundreds of years.
Sep 5, 2026
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74
If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for performance is finally getting the attention it deserves. Below are four evidence-based strategies ...
Jan 26, 2026
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They may make your lips pucker, but sour candies can do more than surprise your taste buds—they can seriously damage your teeth, experts warn.
Oct 31, 2025
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A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary supplements is more effective than single prebiotics or omega-3 in supporting immune and metabolic health, ...
Oct 15, 2025
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Up slightly from 16% last year, only 19% of women say a health care provider has discussed with them nutrition's role in breast cancer risk in a new Physicians Committee for Responsible Medicine/Morning Consult survey. However, ...
Aug 12, 2025
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Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood pressure, according to new research.
May 16, 2025
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Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study has highlighted the potential benefits of yogurt consumption in lowering the risk of certain types ...
Mar 27, 2025
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Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports indicating it could reduce the risk of colorectal cancer. A new study led by investigators from Mass ...
Feb 12, 2025
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Foods that evoke a sense of nostalgia and comfort and have good texture variety are important considerations in prepared meals aimed at older adults, according to new Washington State University research.
Feb 11, 2025
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A new artificial intelligence-powered tool called MISO (Multi-modal Spatial Omics) can detect cell-level characteristics of cancer by looking at data from extremely small pieces of tissue—some as small as 400 square micrometers, ...
Jan 15, 2025
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