Physiological Phenomena: News and Research on Weight Loss

MeSH tree: G07.345.249.314.120.200.963

Your gut remembers every diet

The summer holidays are often a time of excess. Rich food, larger portions and more frequent social eating are part of the season. Once it's over, many people feel the urge to compensate. Brief flits with juice cleanses, ...

Q&A: Why weight stigma hits hard in a diet-focused culture

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs abound. Gyms are full of people with a renewed commitment to fitness after the holidays.

2025 was the year protein 'jumped the shark'

Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.

What to do if you fail at your New Year's resolution

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to our confidence in our ability to do better in the coming year and save more, spend less, eat better, ...

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