MeSH tree: F02.830.855.703
Children and young adults who spend excessive hours glued to screens and electronic devices may have higher risks of cardiometabolic diseases, such as high blood pressure, high cholesterol and insulin resistance, according ...
Aug 6, 2025
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Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has found. Published in Proceedings of the National Academy of Sciences , the study examined whether ...
Jun 30, 2025
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Good sleep is vital for adolescents' physical health, mental well-being, and academic success—yet many don't get enough rest. Now, a new study reveals bedtime screen habits may be to blame.
Jun 20, 2025
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You're not just getting older, you're probably getting bigger.
Jun 9, 2025
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A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination among college students is socially influenced by the need to belong.
Jun 4, 2025
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Sleep is an essential biological process known to contribute to both mental and physical health. In addition to supporting memory processes and learning, boosting concentration, facilitating the body's recovery, and promoting ...
Exercise too close to bedtime may affect sleep duration, timing and quality, new research led by Monash University has found. More strenuous workouts closer to bedtime coincided with greater disruptions to sleep and nighttime ...
Apr 16, 2025
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379
A collaborative study conducted by researchers at the Center for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) and ŌURA found that while sleep duration recovers quickly, sleep timing and sleep ...
Apr 9, 2025
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20
About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests.
Mar 2, 2025
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25
Diet and sleep, which are essential for human survival, are interrelated. However, recently, various services and mobile applications have been introduced for the self-management of health, allowing users to record and gather ...
Feb 14, 2025
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