MeSH tree: F02.830.855.796
A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations with negative feelings like fear or stress can improve recall, but intentionally trying to remember ...
Oct 7, 2025
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71
Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, "I look tired?"
Sep 15, 2025
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18
Have you recently cut down on caffeine and feel like you're having the most vivid dreams of your life?
Sep 8, 2025
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20
As the days stretch long and the sun lingers late into the evening, most of us welcome summer with open arms. Yet for a surprising number of people, this season brings an unwelcome guest: insomnia.
Jul 21, 2025
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14
Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an alternate reality, to waking up. Within a short time, you regain waking consciousness, reorient yourself ...
Jul 18, 2025
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110
You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use cannabis is to help them sleep.
Jul 10, 2025
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17
Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares?
Jul 3, 2025
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24
Mount Sinai researchers have published the first study to use wearable devices to assess how inflammation and symptoms in inflammatory bowel disease (IBD) affect sleep characteristics and sleep patterns over time.
Jun 27, 2025
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21
Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions.
Jun 24, 2025
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30
Specific factors, including deep sleep and daytime urinary control, are associated with treatment-responsive nocturnal enuresis among children, according to a study published online April 23 in BMC Pediatrics.
Jun 23, 2025
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14
