MeSH tree: E02.190.901
In a world fraught with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices originating in ancient eastern philosophies for guidance. Among these ...
Jan 4, 2024
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35
Following an 18-month meditation program can improve the well-being of older adults, finds a new randomized controlled trial by an international team co-led by University College London (UCL).
Dec 1, 2023
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115
Educational programs that promote mental and physical health can help young people—particularly in environments of chronic stress and trauma exposure—learn healthy coping strategies, avoid risky behaviors, and succeed in ...
Sep 26, 2023
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32
Mindfulness practices such as meditation and yoga should be recommended to people with high blood pressure, according to a comprehensive review of lifestyle changes that can help prevent and manage the condition, co-authored ...
Sep 19, 2023
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60
Meditation and nonnative language training appear not to confer cognitive effects, according to a study published online July 14 in JAMA Network Open to coincide with the annual Alzheimer's Association International Conference, ...
Jul 24, 2023
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52
Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research—ongoing, voluminous and worldwide—clearly ...
May 8, 2023
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49
Four months of meditation practice improves quality of life in patients with coronary artery disease, according to research presented at ESC Preventive Cardiology 2023, a scientific congress of the European Society of Cardiology ...
Apr 17, 2023
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46
A rock'n'roll myth has been debunked by researchers who discovered drugs don't spark creativity. The University of Essex and Humboldt University of Berlin psychological study has revealed narcotics are the least effective ...
Mar 28, 2023
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121
The benefits of meditation have long been touted: relief from stress and anxiety, and an increased ability to focus.
Mar 16, 2023
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67
There is little that is harder than watching a loved one struggle with depression. So what can you do?
Mar 3, 2023
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63
