Therapeutics: News and Research on Diet, Plant-Based

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Mediterranean diet paradox reveals shifting nutrition trends

Despite decades of scientific evidence linking the Mediterranean diet to lower rates of heart disease, diabetes, obesity and other chronic illnesses, the eating pattern is steadily disappearing in the very countries where ...

Can wiggling your pinky really stop cognitive decline?

What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That's the promise behind "pinky time," a viral TikTok trend that claims a simple finger exercise can lower ...

Simple home test predicts mobility decline in older adults

Predicting whether a healthy 45-year-old will struggle to climb stairs or walk a decade later has long been a challenge for geriatric medicine. Now, a study published in JMIR Aging, reveals that early mobility decline can ...

Plant-based eating may reduce inflammation

Consuming a plant-based diet may help lower levels of a key marker of inflammation in the body, according to analysis of clinical trials led by University of Warwick researchers. The study, published in Nutrition, Metabolism ...

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