MeSH tree: E02.779
New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with chronic low back pain.
Jan 14, 2026
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Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week low-carbohydrate diet plus resistance-training program. BMI moved downward across the program while a derived ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review that appears in the Cochrane Database of Systematic Reviews. When compared with antidepressant ...
Jan 7, 2026
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Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled with iron sand or small weights, ...
Jan 7, 2026
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Researchers at the University of Liverpool have led the largest study to date demonstrating the significant benefits of lifestyle interventions in reducing the risk of gestational diabetes.
Jan 7, 2026
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Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.
Jan 7, 2026
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About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity, according to research published in the Dec. 18 issue of the U.S. Centers for Disease ...
Jan 5, 2026
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Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process called sarcopenia. The ...
Jan 5, 2026
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Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an endocrinologist and obesity expert ...
Dec 30, 2025
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As daylight shortens and routines slow down, many people experience a dip in mood and motivation. The run-up to Christmas is marketed as joyful, but for a large number of households it brings family strain and a surprising ...
Dec 22, 2025
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