Therapeutics: News and Research on Physical Therapy Modalities

MeSH tree: E02.779

Does weightlifting improve bone density?

You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting weights at the gym?

Four tips for a healthy heart from a biokineticist

The human heart is an extraordinary organ. About the size of a fist, it works hard to pump over 7,500 liters of blood daily, delivering oxygen and nutrients to every part of the body while simultaneously removing waste, regulating ...

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