Researchers find eating with someone else makes people eat smaller portions, but more often

Researchers find eating with someone else makes people eat smaller portions, but more often
Schematic representations of experimental set-up and weight trajectory. (a) In the Visible Pair (top) and Invisible Pair (middle) conditions, paired subjects sat at opposite corners of a table (120 × 140 cm), each with their own plate of potato chips placed in front of them. In the Invisible Pair condition only, an opaque folding partition was placed between the two subjects. In the Solo condition (bottom), each subject sat alone at the table. (b) An example weight trajectory recorded by the electronic balance. The horizontal axis represents the elapsed time from the beginning of a session. For illustrative purposes, we show only a time window from 71 to 89 s with 0.5 s resolution (the actual time resolution of the balance used in the analyses was 0.1 s). Each reach was accompanied by a spike on the weight trajectory, so we measured the weight of potato chip intake for the reach as the difference between the weights before and after the spike. Credit: Royal Society Open Science (2020). DOI: 10.1098/rsos.200044

A team of researchers at the University of Tokyo has found that people tend to consume smaller amounts of food when they are with someone else than when alone, but eat more often. In their paper published in the journal Royal Society Open Science, the group describes experiments they carried out with volunteer eaters and what they found.

Prior studies have shown that when animals in the wild forage together, they tend to eat smaller portions than when alone, but they eat more frequently. In this new effort, the researchers wondered if the same might be true for humans.

To find out if people automatically shift foraging habits when eating with others, the researchers conducted an experiment that involved volunteers sitting at a table and eating potato chips. In some scenarios, a volunteer sat alone eating chips; in others, two people ate chips at the same table across from one another. In all cases, each was given a plate onto which a portion of had been placed—and all portions were equal in size. The researchers also placed a hidden scale beneath the table to help estimate portion size and consumption.

The researchers found that when people were paired up, they tended to eat smaller than when eating alone, but they ate more often. The end result was that they wound up eating the same amount of regardless of whether they ate with someone or alone—all that had changed was the manner in which the chips were eaten.

The researchers note that "fast and easy" foraging in is a common practice, likely because it reduces the chances of having a meal stolen by a competitor. They also note that because the change in eating patterns in the volunteers were seen in all of participants, they suggest it indicates that such changes are automated—the people involved did not decide to change their eating behavior, they did it without thinking about it. And that suggests it has been a part of human behavior for a long time—our ancestors likely used it to maximize their food intake based on competition from their peers.


Explore further

Eating junk food found to impair the role of the hippocampus in regulating gorging

More information: Yukiko Ogura et al. Mere presence of co-eater automatically shifts foraging tactics toward 'Fast and Easy' food in humans, Royal Society Open Science (2020). DOI: 10.1098/rsos.200044
Journal information: Royal Society Open Science

© 2020 Science X Network

Citation: Researchers find eating with someone else makes people eat smaller portions, but more often (2020, April 1) retrieved 1 June 2020 from https://medicalxpress.com/news/2020-04-people-smaller-portions.html
This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. The content is provided for information purposes only.
252 shares

Feedback to editors

User comments