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Is walking sufficient cardiovascular exercise?

We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's free, easy, and can be done almost ...

Aug 08, 2017
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Scientists discover a new way to treat type 2 diabetes

Medication currently being used to treat obesity is also proving to have significant health benefits for patients with type 2 diabetes. A new study published today in Molecular Metabolism explains how this therapeutic benefit ...

Jul 21, 2017
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