Health

Exercise helps us to eat a healthy diet

A healthy diet and the right amount of exercise are key players in treating and preventing obesity but we still know little about the relationship both factors have with each other. A new study now reveals that an increase ...

Overweight & Obesity

WHO warns of obesity 'epidemic' in Europe

The WHO said Tuesday that "epidemic" overweight and obesity rates are linked to over 1.2 million deaths annually across Europe, calling for swift policy changes to reverse the dangerous trend.

Health

Can you be overweight and healthy?

One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.

Health

Prevent heart disease one step and spoonful at a time

During American Heart Month this February, Dr. John Glenn Tiu, a preventive cardiologist at the Pat and Jim Calhoun Cardiology Center, is encouraging everyone to take action to prevent heart disease and also talk with their ...

Overweight & Obesity

Volumetrics again ranked as one of the nation's best diets

Each year, the Volumetrics plan has consistently been recommended when people have looked to U.S. News & World Report rankings for advice on diets to improve their health or manage their weight.

Health

Why young men aren't eating their five-a-day

From not being able to cook to not liking the taste of vegetables—a new study from the University of East Anglia reveals why young men are not eating their 'five-a-day'.

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