To fight effects of sleep deprivation, reach for healthy snacks
In a study of 245 Stanford physicians, researchers found that a better diet is associated with reduced side effects of sleep deprivation.
Oct 8, 2019
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In a study of 245 Stanford physicians, researchers found that a better diet is associated with reduced side effects of sleep deprivation.
Oct 8, 2019
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An international team of researchers, including academics from City, University of London, has developed a new diet it says can improve health while ensuring sustainable food production.
Jan 18, 2019
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(HealthDay)—People with colon cancer who continue to eat a lot of red and processed meats may have increased odds of dying from the disease, a new study suggests.
Jul 2, 2013
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Maintaining optimal oral hygiene is essential for a healthy smile, but it's also important to consider that oral hygiene goes beyond good cleaning habits. Research has shown that there is a bi-directional relationship between ...
Jul 7, 2023
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Young adults with higher than normal blood sugar levels that signal prediabetes were more likely to be hospitalized for heart attack compared to their peers with normal blood sugar levels, according to in preliminary research ...
May 15, 2022
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(Medical Xpress) -- Parents of some obese children could save up to £6.58 ($10.22) each week by changing their shopping habits and opting for a healthier diet, according to research published in the latest issue of the ...
Dec 16, 2011
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Yo-yoing between eating well during the week and bingeing on junk food over the weekend is likely to be just as bad for your gut health as a consistent diet of junk, new UNSW research suggests.
Jan 20, 2016
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Being overweight or obese has long been linked to poor heart health, but could it also impair your thinking?
Feb 1, 2022
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Doctors in Mexico have shown the benefits of a healthy diet and exercise in patients with heart failure, in research presented at the Mexican Congress of Cardiology 2015.
Nov 21, 2015
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As children become teenagers, it may be more challenging to regularly include them in family meals, but doing so is key to heading off such problems as eating disorders, obesity, and inadequate nutrition in adolescence, said ...
Jul 12, 2011
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