Health

Public health consequences of policing homelessness

Two weeks ago, Colorado State Patrol troopers began clearing out nearly 200 residents from homeless encampments that surround the Colorado Capitol. The enforcement of city ordinances like camping bans, park curfews and obstructions ...

Health

Sleeping in on weekends won't erase your 'sleep debt'

For those who try to catch up on lost sleep during the weekend, French researchers have some bad news: Once Saturday and Sunday have come and gone, many will find they're still seriously short on sleep.

Health

Does sleep really keep you healthy?

A recent article published in the Academy of Nutrition and Dietetics, states getting enough sleep can actually help you maintain a healthier lifestyle. With the COVID-19 pandemic affecting our quality of life, remaining healthy ...

Health

Consistent sleep in early adulthood may cut diabetes risk

(HealthDay)—Maintaining a consistent pattern of seven to eight hours of sleep during early to middle adulthood may lessen the risk for diabetes in women, according to a study published online March 24 in Diabetes Care.

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