Health

Tips to keep New Year's resolutions

(HealthDay)—Lose weight. Eat healthier. Quit smoking. These are all popular New Year's resolutions that are often only kept for a short time, if at all.

Health

New Year's resolutions didn't stick? Try a Monday reset

(HealthDay)—You made your resolution—this year was finally going to be the year you lost weight. But then your neighbor stopped by with a plate of cookies, and well, your resolve didn't even last a day. Maybe next year?