Type 2 Diabetes

Just a half hour of lost sleep linked weight gain

(HealthDay)—Think twice the next time you don't get as much sleep as you need: A new study suggests that missing just 30 minutes of shuteye during weeknights could boost your weight and disrupt your metabolism.

Mar 05, 2015
popularity 54 comments 0

Latest Spotlight News

Awe may promote altruistic behavior

Inducing a sense of awe in people can promote altruistic, helpful and positive social behavior according to research published by the American Psychological Association.

Memories influence choice of food

The stronger our memory is of a certain food, the more likely we are to choose it - even if it is the more unattractive option. Psychologists at the University of Basel conducted a study on how memory influences ...