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Spotlight Health and Medical News

Americans are getting more sleep

Although more than one in three Americans still don't get enough sleep, a new analysis shows first signs of success in the fight for more shut eye. According to data from 181,335 respondents aged 15 and older who participated ...

Jan 19, 2018
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Researchers find a way to 'starve' cancer

Researchers at Vanderbilt University Medical Center (VUMC) have demonstrated for the first time that it is possible to starve a tumor and stop its growth with a newly discovered small compound that blocks uptake of the vital ...

Jan 18, 2018
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Wine is good for you—to a point

The Mediterranean diet has become synonymous with healthy eating, but there's one thing in it that stands out: It's cool to drink wine.

Jan 18, 2018
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Paleolithic diet healthier for overweight women

Overweight women after menopause who eat the Paleo Diet can maintain weight loss in the long term. The levels of risk factors of type 2 diabetes and cardiovascular diseases also decrease. This according to a study at Umeå ...

How to fight the flu this season

(HealthDay)—The flu is causing widespread misery across the United States this winter, but the American Lung Association says there are things you can do to avoid being felled by the virus.

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