An abundance of clinical trials has shown that exercise reduces pain and facilitates everyday activities like climbing stairs for individuals with osteoarthritis. But researchers from the University of South Carolina, McMaster ...
Sep 10, 2026
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We've all been there. You spend an hour at the gym, and before you even reach the locker room, you start thinking about your favorite takeout meal—after all, you've earned it!
Sep 4, 2026
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Having children marks a before and after in people's lives. It is a life event that brings significant biological, psychological and social changes. However, it does not affect the whole population equally. A study conducted ...
Jul 28, 2026
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There's growing evidence linking brain health with exercise. A new study from Victoria University (VU) strengthens the case for exercise as a critical part of protecting the brain from age-related decline like dementia and ...
Jul 15, 2026
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A pack-a-day smoker can spend around $14,000 a year on cigarettes, yet despite the financial and health costs, quitting remains one of the most difficult changes many people will ever attempt.
Jul 2, 2026
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Type 1 diabetes is an autoimmune disease in which the immune system attacks the insulin-producing beta cells of the pancreas. Despite advances in glycemic control and the development of new immunotherapies, there is still ...
Jun 23, 2026
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Duke-NUS scientists have discovered that aging muscle may contribute to cancer growth by releasing fewer extracellular vesicles, tiny particles that cells use to communicate with one another. Their study also found that the ...
Jun 17, 2026
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How competition is presented to children in grassroots sport has a massive impact on how much they enjoy physical activity, according to researchers at Coventry University.
Jun 2, 2026
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Folks who regularly exercise can lower their risk of heart attack and heart failure linked to a genetic heart condition, a new study says. People with higher levels of moderate to vigorous physical activity had lower rates ...
Jun 1, 2026
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With obesity now affecting more than 40% of U.S. adults and fueling rising rates of heart disease, a new scientific statement from the American Heart Association calls for a comprehensive treatment approach that puts physical ...
Jun 1, 2026
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