If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern neurologists are seeing more often, ...
Feb 17, 2026
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If you spend hours a day glued to your phone or seated at a desk, you're setting yourself up for serious neck pain, a recent study published in BMC Public Health warns.
Apr 29, 2025
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Learning new languages, sending emails, attending a virtual class, or speaking to loved ones halfway around the world are just some of the tasks accomplished by touching a button on a smartphone. Unfortunately, the ease and ...
Sep 4, 2024
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For patients with cervical radiculopathy, posterior foraminotomy provides outcomes comparable to those of the more commonly performed anterior cervical discectomy, reports a randomized clinical trial in the Journal of Bone ...
Jul 25, 2024
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The typical average adult head weighs approximately 10–12 pounds. But did you know that bending it forward at a 45-degree angle to look at a cellphone or tablet can dramatically increase your chances to have "tech neck?"
Apr 17, 2024
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The lack of persistence in home physiotherapy exercises is a well-known problem hindering the effectiveness of treatment. It is especially evident in vestibular rehabilitation (exercises to treat dizziness and balance problems).
Apr 2, 2024
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Musculoskeletal diseases—a diverse category of conditions affecting bones, joints, muscles, and connective tissues—affect more than 1 in 3 people in the United States and are a leading driver of health care spending with ...
Mar 6, 2024
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Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a "bad" posture—with some claiming it will damage your spine and cause pain.
Feb 26, 2024
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Engaging in physical exercise can prevent neck pain, especially among office workers. This is the finding from a recent systematic review with meta-analysis conducted by researchers from the University of Health Sciences ...
Sep 14, 2023
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The phrase "pain in the neck" is a tongue-in-cheek way to describe annoying situations or people that test our patience, but for those who experience genuine neck pain, it's no laughing matter.
Jun 21, 2023
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