Sunscreen confusion puts more Americans at risk for Melanoma
Melanoma—the most serious form of skin cancer—doesn't just happen at the beach or in a tanning booth.
May 22, 2026
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Healthy living news
Will retatrutide help me lose weight or look 'shredded?'
Injectable peptides are generating a lot of buzz online.
Apr 17, 2026
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Doomscrolling: Tips to stop the scroll, protect your mental health
"I should stop." Have you ever said those words to yourself as you scrolled through one disheartening online post after another? This phenomenon is popularly known as doomscrolling. You may wonder: Why is it so difficult ...
Apr 30, 2026
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Placing fruit and vegetables near store entrances can improve sales and diet quality
Placing fruit and vegetable sections near supermarket entrances increases the amount purchased and may improve the quality of women's diets, according to a new study published in the journal PLOS Medicine.
Mar 31, 2026
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No need to sign up for gym: Even small movements have health benefits
South Africa is facing an alarming increase in non-communicable diseases and related mortality. According to Statistics South Africa, deaths due to non-communicable diseases such as type 2 diabetes and hypertension increased ...
Apr 4, 2026
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What drives binge eating? Evidence points to processed foods
When people binge eat, it's rarely broccoli or apples on the menu. Instead, foods like cake, cookies, ice cream and chocolate consistently show up—and a new University of Michigan study suggests that's no coincidence. An ...
Mar 24, 2026
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Brain scans suggest nature exposure may boost mood and cut negative feelings
You probably heard it from your mom a thousand times—fresh air and sunshine; it's the cure for most anything. Now scientists at the University of Houston concur, measuring the impact of mother's advice on Mother Nature to ...
Mar 24, 2026
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What do people mean when they say their nervous system is overloaded or needs a reset?
You might have heard people talking about their nervous system being "overloaded" or "dysregulated" when they're going through periods of heightened stress.
May 2, 2026
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Two people, same weight, vastly different futures: New tool exposes obesity danger before disease strikes
The study, published in Nature Medicine, shows that future risk of 18 obesity-related diseases can be predicted using 20 commonly collected health measures, such as blood test results and demographic information. The tool ...
Apr 30, 2026
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Researchers use earbuds to monitor heart health
Carnegie Mellon researchers have proven that widely available earbuds can double as heart-monitoring devices, capturing subtle cardiac activity with near-clinical accuracy and potentially expanding access to long-term, at-home ...
Apr 8, 2026
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