Women who consistently met physical activity guidelines throughout middle age had half the risk of dying from any cause compared to women who remained inactive, according to a paper published in PLOS Medicine by Binh Nguyen ...
Mar 26, 2026
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Carnegie Mellon researchers have proven that widely available earbuds can double as heart-monitoring devices, capturing subtle cardiac activity with near-clinical accuracy and potentially expanding access to long-term, at-home ...
Apr 8, 2026
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Beer could come with a "surprising health benefit," according to a new report from the BBC. This must be pleasing news for beer drinkers everywhere. But what did the new study the BBC report was based on actually say? And ...
May 2, 2026
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Obesity and dietitian societies have joined forces to issue a new consensus statement on recommendations surrounding the use of obesity drugs for weight loss treatment. The consensus statement was presented at the European ...
May 15, 2026
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Sodium can catch anyone by surprise—even a hypertension specialist like Dr. Jennifer Cluett. Cluett knows all about high blood pressure. She's a practicing primary care physician, an assistant professor of medicine at Harvard ...
May 5, 2026
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Brain health isn't determined only by genetics or what happens later in life. A growing body of research shows that a range of factors—from mental health and sleep to the environment, lifestyle and social conditions—play ...
Apr 28, 2026
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Traveling isn't just good for the soul—it might also make you healthier and more productive, according to research from Texas A&M University. Traveling can increase productivity, reduce life stress and strengthen the heart, ...
Mar 30, 2026
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People just aren't drinking the way they used to. "As recently as the late 1990s or early 2000s, 85% or more of high school seniors said they drank in the past year. Now that number is down to about 42%," said Kathryn McHugh, ...
Apr 13, 2026
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New research from Edith Cowan University (ECU) has found that higher sodium intake may negatively affect episodic memory, the type of memory used to recall personal experiences and specific events from one's past such as ...
Apr 15, 2026
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Packing in the protein is all the rage. From cereal to pasta to nacho chips and more, food manufacturers are trying to get as much of the stuff into their products as possible, and one of the benefits they tout is that protein ...
May 11, 2026
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